top of page
national-cancer-institute-BxXgTQEw1M4-unsplash (1).jpg
national-cancer-institute-BxXgTQEw1M4-unsplash (1).jpg

Our Approach

A calmer mind starts with feeling supported.

At The Calm Mind, we offer supportive, evidence-based therapy that meets you with warmth, clarity, and practical next steps — no matter how overwhelmed or lost you may feel.

Our approach blends proven clinical tools with genuine human connection. This is a space to slow down, feel understood, and build coping skills that actually hold up outside of session.

We believe healing is whole-person work. Mental health is deeply connected to sleep, stress, nourishment, relationships, and daily rhythms — and when it’s helpful, we’ll gently explore that bigger picture together.

Not sure where to start? That’s okay. Explore our team below and choose the provider and scheduling option that fits your needs.

Meet Your Care Team

https___assets.headway.co_provider_photos_78359_cb5d9edc-a5dc-11f0-93bc-0a58a9feac02-78359

Catherine Stone-Hahn, LCSW-S, BCD

Licensed Clinical Social Worker

Catherine Stone-Hahn is a warm, empowering therapist who works collaboratively with clients to help them feel more grounded, capable, and clear about what’s next. She draws from evidence-based approaches like ACT and CBT to support clients in processing difficult emotions, identifying unhelpful thought patterns, and building coping skills that hold up in real life. Catherine offers individual therapy and also supports children/adolescents and families, with a steady, compassionate style that treats you as the expert on your own life — she’s here to help you map the path forward.

Audience: Children/adolescents (4+), adults, families
Focus areas: Anxiety, family issues, women’s issues, trauma

Care Types: Family therapy, Child or adolescent therapy, Individual therapy

https___assets.headway.co_provider_photos_121196_6de3ce26-da29-11f0-bd4b-0a58a9feac02-1211

Jessica Craven, LMFT, LCADC

Licensed Marriage & Family Therapist

Jessica Craven is a warm, open-minded, solution-oriented therapist who helps individuals and couples work through personal and relational roadblocks so they can build healthier, more fulfilling relationships. Her approach is supportive and practical—she gently identifies patterns that keep people stuck and helps clients strengthen communication, restore balance, and move forward with more confidence. Jessica works with adults (and seniors), and she brings particular experience supporting clients navigating relationship stress, anxiety, depression, ADHD, and substance use, with care that feels both grounding and genuinely human.

Audience: Adults, seniors
Focus areas: Substance use/addiction, anxiety, ADD/ADHD, depression, relationship issues
Care types: Couples therapy, Individual therapy, Family therapy

dorothy.avif

Dorothy Hickerson, LCSW

Licensed Clinical Social Worker

Dorothy Hickerson is a warm, solution-oriented therapist who works with children, adolescents, and adults, offering supportive care that’s practical, person-centered, and empowering. With a background spanning school-based therapy, juvenile corrections, residential settings, and work with families involved with Child Protective Services, Dorothy brings deep experience helping clients navigate complex life circumstances with steadiness and compassion. She supports clients managing substance use/addiction, anxiety, depression, bipolar disorder, and trauma/PTSD, using evidence-based approaches such as CBT, ACT, trauma-focused CBT, mindfulness-based therapy, and motivational interviewing—always with the belief that you are the leader of your own treatment, and she’s here to be part of your support network.

Audience: Children, adolescents, adults
Focus areas: Substance use/addiction, anxiety, depression, bipolar disorder, PTSD
Care types: Individual Therapy, Family Therapy, Substance Use Counseling

ellet.jpeg

Ellet Durbin, LCSW

Licensed Clinical Social Worker

Ellet Durbin is a direct, warm, action-oriented therapist who works with adults and seniors through a wide range of concerns, including trauma/PTSD, ADHD/neurodivergence, anxiety, OCD, relationships, and identity work. As a transgender and neurodivergent clinician, Ellet especially enjoys supporting clients with similar lived experiences and brings an affirming, informed lens to gender and sexuality. Clients can expect a collaborative style that balances “holding space for the heavy” with moments of humor and connection—focused not only on how you feel, but on what you want to do next. Ellet provides virtual individual therapy and uses approaches such as Strength-Based therapy, CBT, and Trauma-Focused CBT.

Audience: Adults, Seniors
Focus areas: ADD/ADHD, LGBTQIA+, Trauma/PTSD, Transgender Issues
Care types: Individual Therapy 

Get In Touch

We’re here to help you take the first step

bottom of page